Archive for August, 2015

8 Healthy Ways to Enjoy Blackberries-this Summer - Sophisticated Booty

There are so many reasons I love summer! But, one of the things I really love about this time of year is the availability and abundance of fresh, locally grown food. Read More »

Guilt Free Breakfast Ideas 3 Breakfast Smoothies You'll Love - Sophisticated Booty

Instead of eating a highly processed, sugary breakfast in the morning, why not try one of these delicious, healthy breakfast smoothies? Read More »