• A Glance at Mercury & Aluminum
  • The United States Environmental Protection Agency (EPA) states that mercury is a neurotoxin. This means that it’s a brain poison.
  • The World Health Organization (WHO) also recognizes that mercury may cause some serious health problems including toxic effects on the immune, digestive and nervous systems, as well as the skin, eyes, lungs, and kidneys.
  • Aluminum is another known neurotoxin that may cause Alzheimer’s disease.

Today, I thought I would share a simple tip that you can use to give your next bath the added benefit of detoxification.

All it takes is 3 ingredients to turn your ordinary bath into a detoxifying one. The combination of baking soda, sea salt and Epsom salt help your body remove heavy metals such as mercury and aluminum.

Heavy metal detoxification is an essential part of living a healthy lifestyle. Sadly, our environment is polluted with all kinds of heavy metals! And, in my opinion, exposure to such toxicities poses a direct threat to our health and overall well-being.

With that said, the bath salt recipe provided below, is one way you can help your body remove accumulated toxins and heavy metals.

Note: This recipe should be used no more than once a week.

Recipe: Simple Bath Salt Recipe to Remove Heavy Metals from Your Body

*This bath salt recipe is from Cellulite Factor by Dr. Charles.
Simple Bath Salt Recipe to Remove Heavy Metals from Your Body - Sophisticated Booty

Ingredients:

  • ½ cup Baking Soda (aluminum free)
  • ½ cup Sea Salt
  • ½ cup Epsom Salt

Directions:

  • Mix all ingredients together and add to running bath water.
  • Or, store in an air tight container for later use.

Enjoy!

Best of Health,

Shahné

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